Learn how to integrate Compex to your strength & conditioning training. Compex allows you to specifically target slow twitch and/or fast twitch muscle fibres, enabling you to improve your muscle capabilities according to your specific goals and sport (eg: strength, explosive strength, resistance, and endurance).
Learn how to optimise your recovery results with Compex.
Learn why and how to implement Compex into your Rehabilitation Program.
Learn how to firm and tone your muscles with Compex.
Learn how to manage pain with Compex.
Download the Compex Training Guides and check some of the training plans we created for your specific sport.