DonJoy Foam Roller
Foam Rollers are used to relieve muscle tension (self-myofascial release) and increase blood flow to your muscles. It is a great tool to use if you wish to improve balance, coordination, body awareness, flexibility and dynamic strength.
Other Features & Benefits:
- Decreases recovery times
- Helps reduce cellulites (due to increased blood flow)
Improves alignment and hip mobility and increasing core flexibility.
- Size: 33cm (L) x 12.5 (D)
- Use your body weight to apply pressure to the desired area while sitting or lying on the foam and rolling your muscles along it.