FREDERIK VAN LIERDE
Belgian professional triathlete and 2013 Ironman triathlon world champion. 5 times Ironman France winner
I've known the Compex brand for years, but I really started using it early this year, after meeting the Compex director. For me, Compex is a great tool for recovery, it really helps me a lot. I also use it for warming up before training or competition and I really like it.
My goal as an athlete is to continue until 2020 and win as many Ironman as possible. I still have 3 years to prove my value. For me, the important thing is to believe in yourself, and that's what I do all the time.